Don’t ever be fooled by the hype that the aging process is “just” a number and no big deal. That hype suggests that you don’t need to work at healthy aging. Aging well is not going to be.. Why age is really just a number. Today, more people are experiencing a disconnect between biological, chronological, and emotional age due to increased life expectancy. It’s now also clear that.
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Age Is Just a Number Quotes: Igniting the Fire Within. In the quest to defy the boundaries set by age, certain words have the power to spark a flame of inspiration within us.. Making changes like eating well; losing weight; and working to gain strength, flexibility, and endurance—all of these can help keep physical deterioration in check. Also, embracing the positive gains of age—wisdom and self-knowledge, for starters—can help boost one’s mood and outlook. According to Tracey Gendron, MD, a gerontologist at.
